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"I'm on the hunt for whom I've not yet become."
Meet Lucy
I am a Solution Focused Hypnotherapist with further training in Compassion Focused Therapy and counselling.
Solution focused therapy looks forward rather than backwards, focusing on your strengths and capabilities. Compassion focused therapy helps you learn the art of self compassion, increasing self confidence and self worth.
I work with clients who have found themselves needing help to transform their lives and rediscover their inner strengths and abilities. Together we work to achieve emotional well-being and balance, accessing your true potential. When you are at peace with your thoughts and emotions, then you can truly find happiness.
How I can help
Do you feel a little lost? Like each day you get up, and trudge the same path, with this creeping feeling that you're going the wrong way? Or maybe it does feel the right way, but like you're climbing Everest! This is where I come in. Together we will work to help you feel like you are on the right path, and can cross all the hurdles life may throw at you with ease.