
How Can I Help?
I specialise in working with people who are learning to love themselves and their life. Often stress, anxiety or depression, and all of their associated symptoms are as a result of a lack of self worth.
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We live in a strange world, one that often teaches us that we aren't enough as we are - that we need the better job, bigger house, perfect relationship. This can lead to us feeling lost and confused, doubting ourselves and constantly comparing ourselves to others. The clients I work with are ready to leave this loop for good, ready to start believing in themselves, trusting their instincts, going for what they desire and loving their life.
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Below is a list of some of the symptoms, and conditions that I can help with. This is not exhaustive though, so please do get in touch if you have any questions.
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Psychological
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Stress
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Anxiety
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Depression/low mood
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Anger management
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Self esteem and confidence
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Sleep problems and insomnia
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Concentration
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Motivation
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Decision making
Emotional
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Coping with major life events such as becoming a parent
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PTSD (post traumatic stress disorder)
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Jealousy
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Trust issues
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Relationship problems
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Bereavement/loss