How Can I Help?

I specialise in working with people who are learning to love themselves and their life. Often stress, anxiety or depression, and all of their associated symptoms are as a result of a lack of self worth.

We live in a strange world, one that often teaches us that we aren't enough as we are - that we need the better job, bigger house, perfect relationship. This can lead to us feeling lost and confused, doubting ourselves and constantly comparing ourselves to others. The clients I work with are ready to leave this loop for good, ready to start believing in themselves, trusting their instincts, going for what they desire and loving their life. 

Below is a list of some of the symptoms, and conditions that I can help with. This is not exhaustive though, so please do get in touch if you have any questions.

Psychological
  • Stress

  • Anxiety

  • Depression/low mood

  • Anger management

  • Self esteem and confidence

  • Sleep problems and insomnia

  • Concentration

  • Motivation

  • Decision making

Behavioural​
  • Eating disorders

  • Obsessive Compulsive Disorder

  • Fears

  • Procrastination

  • Motivation

  • Addiction

Emotional
  • PTSD (post traumatic stress disorder)

  • Jealousy

  • Trust issues

  • Relationship problems

  • Bereavement/loss

  • Coping with major life events

Change is hard at first, messy in the middle
and gorgeous at the end. 
Robin Sharma