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Notice & Allow

Notice & Allow

£2.00Price
A 10 minute mindfulness meditation, inviting you to notice, label and simply allow all that you're feeling in the moment. A good introduction into a mindfulness practice. 

  • Not to be listened to whilst driving or operating machinery.

  • © Artemis Way Therapy, 2025. All rights reserved.

    This audio file and all associated materials (including scripts, transcripts, and related content) are the intellectual property of Artemis Way Therapy and are provided for personal use only.

    Redistribution, reproduction, modification, resale, or public broadcasting of this content, in whole or in part, is strictly prohibited without prior written permission.

    Proper credit must be given when referencing or using excerpts, and no commercial use is allowed without a separate license agreement.

© 2020 by The Artemis Way

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